Adelaide Harriers, supported by LK and the Women's Recreational Running Network (WRRN) will again host the Women's Run in the Park series in 2022.

Women's Run in the Park (WRIP) is a four-event series where women of all ages, backgrounds and abilites come together for a run or walk in a free timed event across 3km or 5km. WRIP includes an additional four virtual runs if you would like to continue running in your spare time. Complete as many live or virtual runs as you would like!

The purpose of the event is to encourage regular activity in a safe and social environment, while challenging individuals to improve their running or walking ability across the eight (live and virtual) runs. With the support of Athletics SA, LK, Adelaide Harriers and the WRRN, we are aiming to increase the number of women who are regularly active in a safe and friendly environment, whilst promoting the benefits that come from running. So why not grab a friend and join us across any of the four live events!

Live Event 3 - Sunday, August 14, 2022

• Please register for the live run by Saturday, August 13 at 6pm to assist with data entry pre event for timing purposes
• Live Run starts at 9am, gather from 8:30am.

Virtual Run 3 - August 7 to 14, 2022

• If you complete a 3km or 5km run during this time, make sure to record on Strava, Garmin or an alternate running App and upload to the Women's Run in the Park Virtual Run Facebook Group. Make sure to join the private group.

Dates for the diary:

Live Run #4 - Sunday, September 11

Fitzy's 5 Fun Run - Sunday, September 4 (North Adelaide)